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Anti-Cellulite Tips

November 29, 2016 Citlali Chevaili

Tips to Eliminate Cellulite

1) Toxins.

Cellulite is caused by toxins. Processed foods are your worst enemy and should be reduced. Excess of processed foods, alcohol, tobacco only worsen cellulite.

2) Diet

A healthy diet is more important than you think.  Increase your intake of fresh foods, this is simple most fresh foods do not come in a package. Pre- manufactured foods are usually full of fats, sodium, preservatives
(chemicals) or sugars, making your body work harder to eliminate them. If it can't deal with them if will just store them in the fat deposits, and their appearance is cellulite.

Examples of great anti- cellulite foods: broccoli, cauliflower, cabbage and radishes.

3) Muscle Tone

One of the most important things is regular exercise. It does not matter what you do, as long as you keep moving. Everything counts.

No time? Use the stairs instead of the elevator, don't look for a parking spot near your destination, if you find one that is far away, take it, this way you walk a little more. Exercises is like playing an instrument, the more you do it, the better you get and the more you enjoy it.

4) Hydrate

We all know the importance of drinking plenty of water.  Fluids are key to staying healthy and maintaining beautiful skin.

Drink some water before each meal. It can help you feel fuller and eat less.

4) Exfoliate and Moisturize

Exfoliate and massage every day when you bathe to get rid of cellulite. You can achieve this with our Seabenefit Seaweed Soap, a Brush or a Mitten. Moisturize with your favorite cream or try our  Seaweed Toning Gel.

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